The Latest

Highly addicted to this album #Sia  1000 Forms of Fear 👍❤️💋🎶🎼🎧
Jul 9, 2014

Highly addicted to this album #Sia 1000 Forms of Fear 👍❤️💋🎶🎼🎧

May 11, 2014 / 19,806 notes

10 things you should give up to be happy

1. Give up your need to always be right.

2. Give up your need for control.

3. Give up blame.

4. Give up your self-defeating self-talk, and your limiting beliefs.

5. Give up complaining.

6. Give up your need to impress others.

7. Give up your resistance to change.

8. Give up your fears.

9. Give up your excuses.

10. Give up on living your life to fit other peoples’ expectations.

(via pursuingg-fit)

May 11, 2014 / 55 notes

<3 <3 <3

May 9, 2014 / 49,902 notes

fitnessgifs4u:

2 Minute Abs Workout…VIDEO

(via eat-well-and-go-to-the-gym)

May 9, 2014 / 7,473 notes

oh-she-glows:

Self love. This isn’t something I am used to. I usually hide my body in any way I can. For the longest while I wouldn’t even open my eyes when I took a shower. I wear layers upon layers at work because it’s cold and I feel the need to hide my body. I have had a strong dislike of my body for far too long. This is the only one I have. So why not love it now? Why not love it before I make changes to it?  Why not love the only body I am ever going to have? 

I feel society tells everyone to look a certain way. As a woman, I have to have large but perky breasts, a small waist, a flat stomach, and thighs that don’t touch. The fact of the matter is, I have none of that. I am small chested, have an above average sized waist, I have tummy rolls, and my thighs; those bad boys touch whether I’m sitting down or standing up. But that doesn’t mean I don’t have a good body? No.

I can do so much with my body. I can eat food. I can draw. I can walk for miles and much much more. I can do so much more than I think I can. Just because my body isn’t stick thin does not mean that I should not love my body. 

I may not love how my body looks every day, but I did today and I took advantage of that. I just want to remind myself (and everyone else) that there is beauty in everything. There is beauty in your tummy rolls, in your hands, and your feet, and everywhere in between. You are beautiful inside and out, and you should love yourself for that. You should love your body for that and everything it does for you.

(via eat-well-and-go-to-the-gym)

May 9, 2014 / 1,929 notes
trainhardrunfast:

90 degrees. Perfect form, perfect angles
May 9, 2014 / 11,544 notes

trainhardrunfast:

90 degrees. Perfect form, perfect angles

(via eatcleanmakechanges)

May 9, 2014 / 3,306 notes
May 9, 2014 / 1,721 notes
May 9, 2014 / 81,124 notes

buzzfeedfood:

Toasts with the most: 21 awesome energy-boosting breakfast ideas

These are amazing

(via bri-and-dee)